Ben James is the owner and head fitness instructor of Strait Fitness, a unique personal fitness coaching and training service for serious clients who want serious results, located in the heart of Port Angeles, WA.

A graduate of Eastern Washington University, Ben graduated with a Bachelors of Science in Exercise Science from Eastern Washington.

After graduating from EWU, Ben dedicated himself to helping others train for sports performance and to obtain their best body possible.  A variety of training experience from training athletes at Eastern then moving on to Velocity Sports performance training everyone from professional athletes to high school and junior high athletes, to soccer moms, Seniors and everyone in between gives Ben a unique perspective on training clients. With a passion for helping people achieve there fitness and weight loss goals Ben is constantly Fine tuning and educating his clients to achieve the Best possible results.  Strait Fitness was started as Port Angeles premiere Private Fitness Studio for those sick and tired of not achieving results. 

Ben guides clients through the confusion of the media and the plethora of diet and exercise books and shows them the absolute truth about diet and weight loss, addressing all aspects needed for a complete fitness program. This unique approach allows for excellent results and a high degree of success with all Strait Fitness clients.